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  • Writer's pictureShay

Fresh & Delicious Beef Soba Noodles & Green Beans

Updated: May 20, 2022

Join Shay in the kitchen as she prepares delicious Soba Noodles with fresh, crisp, veggies. This is a simple but different meal that will add some flavor to your day!


1LB Fresh Green Beans

1 clove garlic, sliced

1 Red pepper slice julienne

1/4 of red onion slice thin

2 Green Onion, roughly chopped

1 jalapeño , roughly chopped ( deseeded)

1 scotch bonnet , roughly chopped ( deseeded)

8oz sliced Portabella mushrooms

1 teaspoon salt

1LB Flank steak

1 package Soba Noodles

Olive oil


Mix all these ingredients together:

1/4 cup soy sauce

2 tablespoon white rice vinegar

2 tablespoon sweet chili sauce

3 tablespoon oyster sauce

3 tablespoon Worcestershire sauce

1 tablespoon sesame seed oil

1 tablespoon sriracha sauce

1 tablespoon hot chili oil


Marinate the flank steak in 1/4 cup sauce/dressing. Marinate at least for 30 minutes.

Heat the oil in a skillet with 1 clove of garlic over high heat until smoking, then cook

the steak to your liking. I like mine medium rare, perfect for absorbing the flavours of

the delicious dressing. Foe about 2- 3 minutes.

Transfer to a plate and loosely cover with foil. Rest for 5 minutes,

Meanwhile, bring a pot of water to boil. Cook the soba according to packet

instructions (usually 3 minutes). Drain Noodles under cold water to stop the cooking


Boil Fresh Green Bean in a teaspoon salt .Cook al dente. Drain Green Beans .Drain

under cold water to stop the cooking process.

Sauté all vegetables. 3 minutes. Stir-fry Soba noodle in wok for about minutes all

vegetables, green beans and steak to wok pour remaining dressing in pan combine

everything well .



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